Today marks 195 days since I gave up eating sweets. 😱
I honestly never expected or planned to go this long without them, but it honestly feels great. Only things I’ve been eating is fruits, yogurt and my RXBars to help curve any kind of cravings, which honestly don’t happen often at all and are usually easy to ignore. Also it’s without a doubt has helped me with my weight loss and keeping it off. I stopped tracking my daily calorie intake back in April and have just fluctuated less then 5lbs. Now I still want to lose some more, so I plan to start back this week, but one thing I’ve never been able to do in the past after losing is maintain and without sweet I’ve finally done that.
I’m still not sure exactly how long I’ll keep it up at this point. I know want to go at least a full year, which get me a couple days past Christmas. But one thing I do know for sure is if I do allow myself to go back, it will be insanely limited. Like a single dole whip per Disney trip and maybe a small slice of cake on my birthday.
I know a lot of you probably think I’m crazy for going this long, but honestly I feel great! The way I feel today fully out weight all the enjoyment I would have gotten from all the sweet I would have ate in the last 195 days.