Back in June of this year after getting caught in a down pour at Disney, Tiff (my wife) noticed that I had a small bald patch in my head.
It bothered me, but unless my hair was soaked it wasn’t noticeable at all. Sadly it didn’t stay like that the patch continued to grow until it reached my hair line which made it annoying to try to cover up. My old hair style too me less then 30 seconds each morning to style, now I was spending a few minutes just trying to cover up the spot in hopes that it would eventually grow back.
I did see a doctor about it who confirmed it was Alopecia areata, She also told me that my hair follicles were still there and that it should grow back. Then she gave me cortisone injections in my head (ouch), and I get to go back at the end of the month and do it again. However in the mean time I am done trying to cover it up so after Church this morning I went ahead and shaved it all off.
So for now this is the new me. I don’t mind it. I’ll probably be wearing a lot of hats because my head is really cold already and it 70 degrees right now. So this winter is gonna be fun!
One good thing about it all is I was able to have a mohawk again for a couple minutes.
So I’ve decided to take a different approach to blogging. Rather than type it out on a computer. I’m using an app called Nebo and writing it on my iPad with my Apple Pencil.
My handwriting is pretty horrid and after just a few sentences my hand is already starting to ache a little, but I still think it will be a fun experiment.
So what I plan to do is use Nebo to write it out, then use it’s awesome export to text feature to post to my blog. I will also be adding an image of the notes I wrote in the app so you can see just how awful my handwriting truely is and see if it improves over time. I haven’t written with a pen and paper (so to say) on a regular basis since High School which was 17 years ago! 👴🏻
I’ve been wanting to create a semi-steady blog for a while so hopefully this project will help me with that.
In the past the only way I have been successful at losing weight was by not eating less than 1500 calories, most day less than 1200 (which I know is not enough). I’ve been trying to fix that this time around, but the results have been well basically nothing.
What I’ve been doing:
So my goal the last few weeks have been to eat close to 1800 calories each day and have an active calorie burn of at least 600 calories. But the results have been me basically losing and gaining the same 2 lbs over and over.
What am I going to do next:
I have to change it up, cause this hasn’t been working. So I am going to increase my active calorie burn to at least 800 a day and decrease my intake to 1600. That way I’m burning half the calories I’m eating.
I know this is not the best approach and will be less maintainable for me in the long run, but if I don’t start seeing some progress soon. I’m gonna wanna just give up altogether.
Sorry for the rant, just had to verbalize my frustrations!!
It’s a life long never ending struggle. I’m still way far from where I used to be, but also far from where I want to be and lately the curve is going the wrong way again so I have to do something to stop it now before it goes to high up.
So what am I going to do?
The goal is from a week today I am going to start posting my weight publicly again. I did this a couple years back and it was a huge motivator. I’m giving myself a week just as an extra push for the first week to hopefully lose a good amount before I start posting.
How am I doing it?
I own the withings smart scale. It allows me to automatically post to Twitter and Facebook as soon as it records my weight. That means even if I’m not happy with the weight there is no stopping it from going public. The goal is to weigh in everyday. I know that the body weight fluctuates from day to day so this isn’t the most accurate way to weigh in but it’s a good way to build the habit fast and see quick results when I don’t do as well as I should.
What else am I going to do?
I plan and also hope to start blogging more. I want to talk about the apps I use and anything else that might be beneficial to others. I am also hoping to make a couple apps myself through this journey that I plan to use to help me.
So the big announcement is about 12 hours away. And one of my main concerns is not the price, but the durability of the watch itself.
I have been wearing a smart device (mostly fitness) of some sort since 2011 with the first Jawbone UP.
Ignore the first UP, it had major issues. I have had the other 2 iterations, a Nike FuelBand, Fitbit Flex & Force, and the Pebble Steel.
One thing that all of these devices have in common is they all broke on me and had to be replaced multiple times (other than the recalled force, only had it for a couple weeks). I am not an extremely active person. I’m a computer programmer that spends most of his time in front of a computer, yet I have had all these issues with these wearable devices.
I believe that if anyone can get something right the first time it would be Apple, but I still worry about the durability of a daily device that is covered in glass and worn on my wrist. I guess only time will tell, but I am personally hoping that there will be an AppleCare option for it.
I’ve officially lost 100lbs, so I’m going to Disney World! (I may have already been going tomorrow anyways.)
It’s taken me a lot longer then I wanted it to, and my process isn’t something that I’m necessarily proud of. I am, however proud of the outcome. Looking at the chart above you can see it’s been a struggle of ups and downs. I’ll be writing more about the process later.
I’m not finished yet. I still want to lose another 20-30 pounds to get under 200 and get my BMI in the “healthy” range. This is the healthiest I’ve been my entire life, ==it feels great!==
I went back through some pictures and found one of the night that I weighed in at ==321lbs==:
And this one was taken today at 220.4lbs:
I am loving this healthier lifestyle and I look forward to all the extra years of life it should/will give me to spend with my family.
I am awful when it comes to buying iPhone cases. I usually buy at 10-20 each year to try and find one that I can live with, only to end up with nothing on my phone most of the time. So I figured I would write a little blog post that I can update every time I buy a new case.
I love the feel of this case I had the leather case for my 5s and really liked it too. I did however, decide to take it back to Apple. I actually wished the bottom of the case was inclosed like the 5s version, it always made it feel less like a case and more part of the phone. Also the lip on the sides were just a little too much for my taste and I missed the great feel of the swiping the curved glass.
My main reason in buying this case was that it didn’t obstruct the swiping feel. I went with the shine because I hate the feel of the soft-touch cases. This case lasted a whole 2 minutes on my phone. I don’t know what is up over at incipio, but this is the cheapest case I have ever used. it felt like a 2 dollar case.
So I really don’t feel safe not having a case on my iPhone. So I broke down and bought another leather case for now. I was pleasantly surprised that the sides on this one don’t stick out as much on this one compared to the last. Still miss the curved glass feel, but rather have a protected iPhone then one that could get broken a little easier.